Next cohort:
Monday, 17th March 2025
If you’re a personal trainer, chances are 70% of your clients are female and yet most fitness education is designed around male physiology.
Women are not just smaller men, and treating them as such isn’t just ineffective. It can be harmful to their progress and long-term health.
That’s why we created the Nexus Personal Coaching Course.
A 14-week immersive program designed to equip personal trainers with the science, strategies and tools to confidently coach female clients at every life stage.
• Live expert-led lessons twice a week
• Pre-recorded modules for flexible learning
• Guest expert sessions on key female health topics
• Blood work and micronutrient guide
• Female client welcome pack
• Done-for-you, white-labelled client resources and guides
• And much more.
Why this course is a game changer
We all know the standard personal training certification doesn’t cover female-specific physiology. Most continued education courses barely scratch the surface either.
Here’s what that means for your coaching:
• You struggle to get consistent results with female clients
• Female clients have lower retention and adherence rates
• You feel unsure about how to support clients with PCOS, PMS,
HA, perimenopause and other hormonal factors
• You’re leaving progress and business growth on the table
But it’s not your fault.
If the fitness industry isn’t teaching it, how would you know? But now it’s your responsibility to change that.
This course ensures you’re the go-to expert for female coaching, setting you apart from other trainers and turning one-time clients into lifelong advocates of your services.
The science every trainer needs to know
Female physiology is complex but understanding it gives you a coaching edge most trainers don’t have.
- The menstrual cycle impacts metabolism, strength, recovery and energy levels
- 85% of women experience PMS, affecting mood, appetite and motivation
- 1 in 8 women have PCOS, requiring tailored nutrition and exercise strategies
- 40+ clients? You need to understand perimenopause and hormonal shifts
- 1 in 5 women have IBS, meaning gut health plays a role in results
- Birth control, missing cycles and irregular periods – are you adapting for these?
If you don’t know how to account for these variables, you’re not serving your female clients to the best of your ability.
Let’s change that.
What you’ll learn (and apply)
This course is about practical application that gets results for your clients and revenue for your business.
Female Physiology & Training Science
- How hormones influence strength, recovery and fat loss
- Adjusting training phases for menstrual cycles
- How to modify training for PCOS, HA, menopause and more
Nutrition & Lifestyle for Women
- Nutrition considerations for hormone balance
- How stress and sleep affect progress (and how to coach around it)
- Practical strategies for client adherence & retention
Health Considerations for Female Clients
- Recognizing when symptoms suggest deeper issues
- How to guide clients in seeking medical support when needed
- Understanding lab work & micronutrient deficiencies
BONUS: Business, Marketing & Sales (FREE)
- How to attract, sign and retain female clients
- Pricing, branding and scaling your coaching business
- 20+ done-for-you resources, templates and scripts
- Social media and content strategies for building authority
- Guaranteed ROI or your money back
You’ll walk away with the knowledge, confidence and resources to be the best coach possible for your female clients… and grow your income doing it.
Why this course is different
Live Coaching and Community
No motivation? No problem. We keep you engaged with weekly live lessons and a private community for support and accountability.
No Guesswork, All Application
This isn’t just theory. You’ll get plug-and-play resources, client guides and practical frameworks you can start using immediately.
Results and ROI Guaranteed
If you don’t make back the cost of this course within 16 weeks after completion (and you’ve done the work) we’ll refund you.
FREE Business Accelerator (Limited time bonus)
We’re so confident this course will grow your business that we’re giving you a 6-week sales & marketing mentorship. Completely free.
Who’s leading the course?
This isn’t just another online course. It’s delivered by industry experts who’ve built their careers around female health and fitness.
The Nexus Team
Leading experts in women’s health, physiology, fitness coaching and functional medicine.
Guest Specialists
Top professionals covering PCOS, menopause, nutrition, hormone health and strength training.
Business & Marketing Pros
Learn from highly successful coaches who’ve built thriving businesses serving female clients.
Ready to become an industry-leading female coach?
Secure your spot in the Nexus Personal Coaching Course today and transform the way you train female clients.
Next cohort starts:
Monday, 17th March 2025
Enrol: